Meet the Monsters in Your Mirror
Uncover the unconscious patterns shaping your life without reliving the past. The Mirror Method™ reveals the protective loop behind your behaviours and shows you how to return to conscious choice.
Uncover the unconscious patterns shaping your life without reliving the past. The Mirror Method™ reveals the protective loop behind your behaviours and shows you how to return to conscious choice.
Wondering how the Mirror Method™ works? Explore answers to your most common questions about the process, the monsters, and what it means to be a Seeker.
The Mirror is currently in final testing with our first Seekers . If you're curious and ready to look within , reach out to the Guardian of the Mirror on LinkedIn - or subscribe on YouTube (both links below) to follow the journey as it unfolds.
The Mirror opens on 11.11 - but your reflection begins the moment you choose to see yourself differently.
The Mirror Method™ is a non-clinical reflective framework designed to help you uncover the unconscious emotional loops driving your behaviour. It turns patterns into symbols—your “Mirror Monsters”—so you can see what’s shaping your life, without having to dive into the past. Through a unique 88-question reflection, you’ll identify your dominant archetype and receive personalised insights, grounded rituals, and a path back to conscious choice.
It’s not therapy. It’s not coaching. It’s your mirror.
No. The Mirror Method™ is a non-clinical reflective framework. It’s not therapy, and it doesn’t diagnose you with anything. Instead, it offers a symbolic way to understand the protective emotional loops you might be stuck in—without retraumatising the past. Think of it as a mirror: it doesn’t fix you, it shows you. And through that reflection, you can make more conscious, compassionate choices.
It’s designed for self-awareness, not clinical treatment.
A Seeker is someone willing to look inward with honesty and curiosity. You’re not labelled or diagnosed in the Mirror system — you’re simply invited to explore. A Seeker notices patterns, meets their emotional monsters, and chooses to break the loops that no longer serve them.
You don’t need to have it all figured out. You just need to be ready to reflect.
Mirror Monsters are symbolic archetypes that represent your emotional patterns—especially the ones formed to protect you. They aren’t villains. They’re the parts of you that developed in response to pain, fear, or disconnection… but may now be running on autopilot. Each monster reflects a specific loop—like overthinking, people-pleasing, rage, or avoidance—and helps you name what’s really going on beneath the surface.
There are 44 monsters in total, across dimensions of the Head, Heart, Body, Shadow, and Root. Your reflection reveals which ones are most active, so you can work with them—not against them.
You’re not broken. You’re just protecting something sacred.
Meeting your monsters is just the beginning. Once you’ve seen your dominant loops clearly, The Mirror Method™ offers micro-rituals, symbolic reflection, and practical tools to help you shift those patterns.
This isn’t just about insight—it’s about integration. You’ll be guided to pause, reflect, and reclaim choice in real-time moments that matter. Over time, you’ll build a more honest, embodied relationship with yourself—one choice at a time.
You don’t have to heal everything. You just have to see it clearly enough to choose something new.